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PBs: Personal Bests

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distance finish time pace
5K 23:42 7:38
10K 48:55:00 7:52
15K 1:16:17 8:11
Half Marathon 1:48:38 8:17
Marathon 4:21:20 9:59

One thing I think I’ve lost during this season of marathon training, is speed. I’ve gained endurance and length, but have not increased speed, and in fact I think I’ve gotten slower.

After this marathon is over I need to do a “get my speed back” plan.

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Author: Kay-Kay's Bird Club

Hat-maker, Bird lover, Star gazer, Scooter rider, and Running fool.

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