a place for hats, birds, murals, running, and more…

PBs: Personal Bests

Leave a comment

distance finish time pace
5K 23:42 7:38
10K 48:55:00 7:52
15K 1:16:17 8:11
Half Marathon 1:48:38 8:17
Marathon 4:21:20 9:59

One thing I think I’ve lost during this season of marathon training, is speed. I’ve gained endurance and length, but have not increased speed, and in fact I think I’ve gotten slower.

After this marathon is over I need to do a “get my speed back” plan.


Author: Kay-Kay's Bird Club

Hat-maker, Bird lover, Star gazer, Scooter rider, and Running fool.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s